We will talk about how childbirth works, what influences it, when to go to the hospital, and what to expect there. If you come with your partner, we will show him how to support you during childbirth. All this will take place in a calm and comfortable atmosphere over a cup of good tea, so that you feel comfortable and relaxed, just like at home.

Come and learn a set of safe Spinning Babies exercises that release tension in the muscles and ligaments in the pelvic area. These can be tight and prevent the baby from settling into the optimal position.

Every woman needs to relax and pamper herself sometimes. Recharge your batteries with us so that you can pass on your energy to your family.

After giving birth, your body deserves plenty of care and rest. During the massage, we will support regeneration with a gentle massage of the belly using warm herbal balls.

We will support the onset of labor by stimulating acupressure points and using a special oil for uterine activity. We will use exercises to relax the muscles and ligaments in the pelvic area. We will also relax the mind.

The last weeks of pregnancy can be challenging. We massage the stressed areas more deeply and use exercises to relax the pelvic muscles so that the baby can prepare for birth.